Smoked Tempeh Breakfast Tacos

Sprout's local smoked tempeh, avocado, roasted anaheim chilis, pico de gallo, cilantro, honey dew

kale salad - avocado, pomegrante seeds, red onion, sesame seeds, tamari, lemon, sesame oil

fried polenta

homemade kim-chi

Emu Egg Breakfast

homefries, roasted tomatillo salsa (local and homemade!), roasted green chilis (from the farmers' market), emu egg (local ranch), heirloom tomatoes (local), avocado, cilantro, corn tortillas

look at the size of that thing!

Lamb Ragu

lamb, tomato sauce, carrot, celery, onion, red wine, rosemary, fresh pasta

jasmine rice, walnuts, raisins

arugula, endive, toasted pine nuts, cherry tomatoes, lemon & evoo

Eggplant & Chicken Tikka Masala & Coconut Rice

roasted eggplant, marinated chicken, garlic, ginger, onions, cardamom, cumin, garam masala, corriander, tomato, cream, cilantro

basmati rice, coconut milk, salt, cinnamon, cardamom, clove, peas, spinach

satueed cherry tomatoes, arugula, mint, lime juice, honey

mango spring rolls- daikon, basil, mint, cilantro, carrot, cabbage, mango

Mushrooms, Meatballs and Rainbows!

portobello mushroom, lemon juice, fresh thyme, spinach, talleggio cheese, balsamic, evoo, wheat toast

bison meatballs and homemade marinara sauce

rainbow chard, garlic, pinenuts, raisins

Heirloom Tomato Salad & Wild Rice

heirloom tomatoes, cherry tomatoes, pear tomatoes, basil, cucumber, buffalo mozzarella, olive oil, basil oil, heavy cream

brown basmati rice, wild rice, walnuts, sun dried tomatoes, broccoli, turmeric

Turkey Meatloaf & Cobb Salad & Baked Beets & Quinoa & Baked Fries

arugula, torn croutons, avocado, oven roasted tomatoes, hard boiled eggs, balsamic vinaigrette

Fiesta Bowl

rice, lentils, pepitas, blue corn chips, spinach, carrot, scallions, pico de gallo, avocado, vegan sour cream

Pineapple Cucumber Gazpacho, Thai Curry, Grill'd Pizza

pineapple, cucumber, jalapeno, scallion, lime juice, cilantro, macadamia nuts, avocado oil

thai curry- basil, cilantro, jalapeno, garlic, ginger, lemongrass, lime juice, tamari, sugar, coconut milk

served with spinach, carrots, scallions, broccoli, zucchini, green beans, sprouts, grill'd eggplant

pizza (for da kids!) basil-walnut pesto, home made marinara sauce, buffalo mozzarella, parmesan, asiago

Chicken Pot Pie & Cobb Salada

homemade crust, roasted chicken, carrots, celery, potatoes, pearl onions, bechemal, parsley

mixed greens, "torn" croutons, avocado, hard boiled egg, oven roasted tomatoes, roasted piquillo pepper vinaigrette

Pork Tenderloin & Potato Cakes, again! & Strawberry Pie

Grill'd Pizza

marinated grill'd pineapple, roasted red peppers, buffalo mozzarella

braised short ribs, carmelized pickled onions, arugula, monterrey jack

frisee, endive, fuji apple, radish, parsley, shallot & lemon dressing

Spicy Lamb with Baby Potatoes

lamb, paprika, cayenne, lemon zest, onion, potatoes, parsley, garlic, thyme, rosemary, lemons

Turkey Osso Buco with Gremolata

turkey breast, onion, carrot, celery, tomato paste, white wine, chicken broth, rosemary, thyme, bay leaf, clove

topped with gremolata- parsley, lemon zest, garlic, rosemary

sweet potato chips

arugula, torn croutons, toasted almonds, lemon, truffle oil

Grilled Cheese and Short Rib Sandwich with Caramelized Onions

braised beef short ribs, caramelized red onions, monterrey cheese, arugula, rustic bread

hearty tomato soup with cannellini beans, onion, carrot, garlic, rosemary, lemon zest, whipped cream

mixed green salad with blanched leeks, persimmon, prosciutto, pine nuts, sherry vinaigrette

Soy & Rice Vinegar Pork Tenderloin & Thai Salad

brined & marinated pork tenderloin, garlic, soy, rice vinegar, ginger, scallions, honey, olive oil, limes

salad- fuji apples, carrots, cabbage, sun flower sprouts, mung bean sprouts, roasted peanuts, roasted sun flower seeds

dressing- soy, nam pla, jalapeno, garlic, lime, sugar, cilantro

Lamb Chickpea Stew & Bread Crumb Salad

simmered lamb, chickpeas, tomato, garlic, onion, paprika, white wine, spinach

ciabatta breadcrumbs simmered in garlic oil, roasted red peppers, basil, roma tomato, toasted pinenuts, gorgonzola dulce

Spanish Style Chicken

braised chicken, onion, garlic, tomatoes, red wine, pine nuts, raisins

parsley potatoes

apple, endive, grape, walnut, balsamic vinaigrette

Bison Lasagna

bison sauteed with onion, red wine, anchovy paste

home-made tomato sauce

fresh egg pasta, ricotta, mozzarella, parmesan

bibb lettuce, blue berry, raspberry, cucumber, manchego, lemon & evoo

Salmon Pesto Puff Pastry

seared salmon stacked on tomato, pesto, puff pastry with almonds

Pork Tenderloin and Potato Pancakes

pork brine- water, salt, honey, thyme, rosemary, parsley, bay leaf, peppercorn, garlic

braised your pork with lemon, garlic, thyme and rosemary

arugula, cantaloupe, walnut, cucumber, raspberry/lemon dressing

Mahi Mahi Tacos & Kale Salad

marinated & grilled mahi mahi, grilled pineapple

kale, almonds, dried cranberries, ginger, jalapeno, lemon & evoo

green rice- spinach, romaine, cilantro, green onion, roasted poblano, jalapeno, garlic

Polenta with Sausage & Fruit Salad

polenta, parmesan, basil, pork sausage

spinach, pear, blueberry, strawberry, toasted walnuts, manchego, honey balsamic

Ziti Telefono & Peasant Asparagus Salad & Grill'd Veggies

ziti, homemade tomato sauce, mozzarella, chicken sausage, basil

asparagus, arugula, garlic croutons, fried egg

grill'd eggplant, red pepper, zucchini 

Bison Sliders & Fries

ground bison, crispy proscuitto, vegan basil walnut pesto, Oat Sunflower Millet "OSM" buns

seasoned thick cut fries

Pork Tenderloin & Potato Cakes

pork tenderloin brined with honey, garlic, parsley, rosemary, thyme, pepper

then braised with lemon slices, garlic, butter

spinach, blueberries, strawberries, toasted almond slivers, cucumbers, manchego, lemon & evoo

russet potatoes grated with scallions

steamed broccoli 

Beef Sirloin, Roasted Root Vegetables, Zucchini Salad

braised beef sirloin with onions, tomatoes, garlic, thyme

roasted potatoes, roasted beets, roasted carrots, parsley

raw zucchini, raw asparagus, romano, lemon & evoo

Turkey Meatloaf & Rainbow Chard Salad

ground organic turkey, onions, tomato paste, bread crumbs, egg, spices

rainbow chard sauteed with garlic, raisins, prosciutto, pine nuts

Beef Roast with Spicy Parsley Tomato sauce

braised sirloin roast

oven roasted tomatoes, parsley, red wine vinegar, herbs de provence

buttered egg noodles

Chicken Milanese & Pasta

this one was just for the kids...a favorite!

breaded chicken breast

oven roasted tomato sauce

Fish Tacos

local, fresh-caught lake bass, marinated & grilled

topped with grilled spicy pineapple, guacamole, pico de gallo

green rice made with spinach, romaine, scallions, pablano, jalapeno, cilantro

raw kale salad with ginger, jalapeno, cranberries, toasted almonds, lemon & evoo